Beauty Sleep is your secret weapon to aging well and optimizing your health and happiness
In a recent study, scientists found that women who exercise regularly and were generally healthy had a "47 percent higher risk of cancer if they were sleeping fewer than seven hours" a night. - American Association on Cancer Research
- Elaine Goldman, Creator, Elaine's Organic Sleep Method
I'm Elaine Goldman, Beauty Sleep Advocate and Educator
I didn't get the importance of sleep until my own health started to deteriorate. After years of intense research and experimentation, I put the pieces together in a whole new way.
Let me show you how to go from overwhelmed and exhausted to rejuvenated and ready to take on the world, naturally!
When you don't sleep enough
everything starts to fall apart
YOU . . . .
- LOSE YOUR ENERGY
- BECOME UNPRODUCTIVE
- AGE FASTER
- LOSE YOUR MEMORY
- FEEL DEPRESSED AND UNMOTIVATED
You become so desperate for a good night's sleep you consider choices that you know might harm you
Why worry about the commonly prescribed prescription and over-the-counter medications?
SLEEP AIDS:
- May knock you out at night but they DON'T PROMOTE the DEEP RESTORATIVE SLEEP your body needs to stay healthy
- Can be HABIT FORMING both physically and psychologically
- Are meant to be short-term solutions not long-term ones
Why might you be cautious about taking "natural" supplements to sleep?
OVER-THE-COUNTER SUPPLEMENTS LIKE MELATONIN:
- Are hormones and knowing the exact timing and dosage is critical
- May end up impairing your body's ability to produce hormones on it's own
- Can become expensive and add up month-after-month
As if those choices weren't scary enough these TWO COMMON MYTHS might DISCOURAGE you even more:
- The "YOU'RE AGING" MYTH aka "that's just what happens to you as you age"
- The "IT'S GENETIC" MYTH aka "my mom couldn't sleep, so I won't be able to sleep at night"
The Good News?
You Have Another Choice!
You can get the Deep Quality Restorative Sleep your body needs to age slower, and be at your healthiest and happiest . . .
What's my program all about?
Modern living has some pretty awesome advantages yet hidden from your senses are also some dangers you don't often hear about.
These dangers can cause your body to fall out of sync with your own natural sleep cycle.
This means YOU MIGHT BE GETTING THE SIGNAL from your environment TO FALL ASLEEP when you WANT TO BE AWAKE and getting the SIGNAL TO BE AWAKE when you want to be ASLEEP.
Here's where my program can help
In my ORGANIC SLEEP PROGRAM I show you how to give your body the PROPER SIGNALS at the PROPER TIME so it can do what it was designed to do . . .
give you the DEEP RESTORATIVE SLEEP you need to stay HEALTHY and HAPPY
In Other Words:
- Work in harmony with nature
- Restore your sleep naturally
- Slow down the aging process
- Live happier and healthier than you even dreamed possible
It's That Simple!
Janette's ORGANIC SLEEP Story
I couldn't sleep. I had no energy or focus and my memory was failing. I felt lost. Elaine's sleep program gave me my life back! With my renewed energy and focus I went back to school to pursue my life-long passion of teaching English as a second language. Today, I'm loving my life again! - Janette Simone - ESL Teacher
At The Heart Of My
ORGANIC SLEEP PROGRAM
are my
5 FOUNDATIONAL KEYS
FOUNDATIONAL KEY 1:
DARKNESS and LIGHT
Discover how paying attention to darkness and light is key to re-establishing your body's natural sleep cycle and setting you up for a night of deep restorative sleep.
FOUNDATIONAL KEY 2:
TIME YOUR MEALS
Discover how the timing of your meals can either promote the deep restorative sleep and good metabolism you need or interrupt it.
FOUNDATIONAL KEY 3:
INVISIBLE HAZARDS AROUND YOU
Learn how modern electronics and electricity can invisibly disrupt your sleep and what you can do to protect yourself and your family.
FOUNDATIONAL KEY 4:
COLOR and LIGHT
Discover which colors of light promote deep rejuvenating sleep and which colors of light promote energy and focus during the day.
FOUNDATIONAL KEY 5:
MINIMIZE STRESS BEFORE BED
I share with you my favorite strategies for minimizing stress before bed so you can relax and sleep peacefully through the night.
Sleep Fact
Your brain flushes out toxins at night while you sleep
When you don't sleep enough these toxins build up
This build up has been associated with Alzheimer's Disease
100%
RISK
FREE
Your purchase is 100% Risk Free. If you're not happy with my Organic Sleep Program for any reason, simply let me know (via email) and I'll happily refund your money within your first 30 days of purchase.
Get STARTED today-here's what you'll get:
- Instant and life-time access to the entire Organic Sleep Program, so you can move at your own pace and have the guidance you want when you need it
- An empowering look into the science of sleep so you know "why" not just "what"
- Fun and effective exercises to maximize your results
Act NOW for this exclusive bonus:
- Exclusive Membership in our Member Only Virtual Community so you (1) quickly get your questions answered, (2) learn from other members and (3) share your experiences
First I slept better. Then I felt better. Now, I look better. Having all the steps makes it easy. Let me honestly tell you. IT WORKS!!! Love this program!
Gwen Mestre
Want a laser focused, highly condensed one-on-one version of this program? Sign up for my VIP session here
Wake up feeling like a sunflower ready to embrace the brand new day
Frequently Asked Questions & Answers
-
Q.How much time will this take?
A.This is a self-paced program so you set the pace. Each video lesson is approximately 25 minutes. Each lesson is packed with lots of leading edge science, inspirational guidance and step-by-step instructions. There is no one right way to do this program.
-
Q.How long will it take to work?
A.Everyone is different. While some people experience immediate results; some people take longer. Each of us comes to this program with a unique history, unique body and a unique story. You may notice as you continue to apply these FOUNDATIONAL KEYS that your sleep, health and well-being continues to improve over time.
-
Q.What if I take medication to sleep now?
A.If you currently take medication to sleep you can use this program to wean yourself off. Please consult with your medical provider first.
-
Q.What if I have questions as I go along?
A.When you sign up for this program you gain exclusive membership in a welcoming online Facebook community. Here you can get your questions answered, learn from other members and share your own experiences with others.
Just A Few Of The Powerful Reasons to Get Started Today
Get my "5 Secrets to the Best Night's Sleep EVER!"
We value your privacy and would never spam you