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Welcome to the
ORGANIC SLEEP
DREAM PROGRAM
Foundational Key #1:
Darkness and Light
Password: sweetdreams
What we'll cover:
In KEY 1 you'll discover how paying attention to darkness and light is key to repairing your body's natural sleep cycle so you can be more energized during the day and able to get the Deep Restorative Sleep you need at night.
Your Downloads:
VIDEO DOWNLOADKEY 1 VIDEO LESSON::
"D"ARKNESS AND LIGHT
PDF DOCUMENT DOWNLOADKEY 1 EXERCISES AND DIAGNOSTIC TESTS:
-Morning Light Exercise
-Mini Sunshine Break
-Is-My-Bedroom-Dark-Enough Test
-Hello Darkness My Old Friend Exercise
Join the
Organic Sleep
Biohacker's Laboratory:
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